Our workshop on Saturday the 10th June
is to give you the nuts and bolts as well as creative ideas to cultivate a Yoga practice at home.
I will guide you through simple mediation techniques, Yoga sequences and teach you how you can take them home and do by yourself.
This is also a great mini course for those of you have a "kind of" home practice and would like more guidance and structure.
Please click on the gold circle for all the details and to sign up.
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