ACID Yoga workshop for people with special needs
ACID (Annual Camp for the Intellectually Disabled) an event held the National Junior College organised by MINDS MYG. This year it involved over 250 people. I taught three Yoga classes of over 70 people in each to adults and some children with autism, Down’s Syndrome, people with severe ADHD and other challenges. Here’s a photo … Continue reading ACID Yoga workshop for people with special needs
SMU Mindful executive training
A special workshop for young executives training at The Singapore Management University on Yoga and mindfulness.
Self Practice workshop
A 2 hour workshop on learning how to cultivate and keep a Yoga home practice
The Yoga of Caring
A 3 hour workshop where parents of children with special needs can get together, do some great Yoga and learn some practical, mental and spiritual self care techniques.
We draw on the teachings from positive psychology to learn resilience and the world of Yoga to learn strength and flexibility in body and mind as well as mindfulness and self compassion.
Our second Fundraising Yoga Workshop for ECDC
In February 2017 we held a 2 and a half our workshop to raise funds again for Pushpa and her amazing ECDC charity in Nepal which looks after children whose mothers are in prison.
A wonderful sold out workshop where we worked hard and had fun learning about the goddess Durga and how she can inspire us to fight injustice and kick start and maintain positive changes in our lives.
New Habits and Yoga Home Practice Workshop
This was a wonderful 3 hour workshop held in January where we worked on building sills to incorporate new positive habits into our lives, starting with a Yoga self practice. Due to it’s popularity and not having space for everyone who wanted to come, we’ll be repeating this workshop in May.
Vinyasa at the Mandarin Gallery
This was a one off Vinyasa class held at the beautiful Guava Labs studio at the Mandarin Gallery, Orchard road. Sponsored by Compass Offices as a special thank you and community gathering for their loyal clients.
Camp Confident. Special class for teens with and without ASD
This was a very special class which inspired my article for Elephant Journal
I taught a large mixed group of teens here in Singapore with ASD as well as other challenges mixed in with main stream “nuero typical” teens. Inspired by my own teenage son who has Aspergers, I’m planning and collaborating with other teachers on teaching more in this special area.
Singapore Yacht show
A wonderful Saturday morning workshop for Guava Pass Singapore holders held in conduction with the Singapore Yacht show.
Yoga with a sea breeze looking out at an amazing array of the most sophisticated Yachts on offer in 2016!
Balance with Yoga Journal
In conjunction with The Balanced Living partners, Yoga Jouranl Singapore magazine held their second workshop event at Balanced Living in January 2017. Other members of the Balanced Living team gave talks on nutrition and a guided mediation. I lead a light hearted Hatha class focusing on twists and balance.