Yoga to Reflect, Renew and Reset for the coming year.
December 8th 9.30 - 12.30
Place: Balanced Living, 6th avenue, Singapore.
Date: Friday, 8th December.
Early Bird Price: $75. Until November 14th.
Full price $90
For more details and to sign up go here.
Do you often feel at the years end that you're chasing your tail, rushing around taking care of other people's needs?
Would you like to have time to reflect and plan on your own achievements and goals?
Would you like some space to think, breath, open up and contemplate?
Do you have anything you would like to think over, plan and perhaps put into action next year?
I know from my own experience how as women we often tend to the emotional and physical needs of others, especially when the holiday season arrives.
Please go here to register your spot and for more details.
"Sarah is an inspirational teacher who radiates warmth, humour and positive energy. I recently attended her Yoga for Carers Workshop in Singapore which left me feeling invigorated and grounded to say the least. As a parent and Yoga teacher myself, I am very grateful for everything I learn from Sarah."
Carolyn Sivaram, Yoga student and teacher.