Sarah’s Shorts are a collection of over two hundred, 5 to 75 minute Yoga classes that have been created and sequenced with love and expertise over four years.
Originally free on YouTube, these classes are now exclusively available to Patrons who join my monthly membership on Patreon.com
Patreon offers you increasing benefits and Yoga goodies as you choose the tier you wish to join.
The four tiers are layered at different prices from £3 to £20, depending on what you’d like to receive, from a downloadable guided meditation, to a monthly Fun Vinyasa classes, to a library of over 100 recorded 75 minute classes and more.
ALL tiers give you access to my Sarahs Shorts collection every Wednesday (no need to wait til Friday!) and are both on my website and your patreon dashboard, which is great if you want to do classes from your mobile phone.
From only £3 you’ll receive the password to access to all Sarah’s Shorts Classes
Each class is curated with a specific purpose in mind and a new class is uploaded every week.
Here’s a sample of how Sarah’s Shorts classes are laid out
All classes are clearly described beneath the video so you can choose your Yoga depending on time and what you want to get out of your practice.
Most classes are around 20 minutes long, but there there are longer and shorter ones too, including a one minute class for core strength featuring just one pose!
Each class is placed for into eleven clear sections:
- The Beginners Basics Series
- All About The Pose
- Body Parts, Actions and Pose Families
- Yoga For A Sport, A Particular Purpose or Feeling
- The Chakras
- The Vinyasa Flow It Series
- The Restorative Chill Out Club
- The Core Fire Series
- The Yin Series
- More Advanced, Bring it On Series
- Yoga for Kids, Teens & Students